{"id":408,"date":"2024-03-23T12:38:25","date_gmt":"2024-03-23T09:08:25","guid":{"rendered":"https:\/\/mivtorsh.ir\/mag\/?p=111"},"modified":"2024-04-27T19:14:16","modified_gmt":"2024-04-27T15:44:16","slug":"%d9%be%d9%88%d8%af%db%8c%d9%86%da%af-%d8%af%d8%a7%d9%86%d9%87-%da%a9%d8%a7%d8%b3%d8%a7%d9%88%d8%a7-%d8%a8%d8%a7-%d8%a7%d9%86%d8%a8%d9%87-%d9%88-%d9%86%d8%a7%d8%b1%da%af%db%8c%d9%84","status":"publish","type":"post","link":"https:\/\/mivtorsh.ir\/mag\/2024\/03\/23\/%d9%be%d9%88%d8%af%db%8c%d9%86%da%af-%d8%af%d8%a7%d9%86%d9%87-%da%a9%d8%a7%d8%b3%d8%a7%d9%88%d8%a7-%d8%a8%d8%a7-%d8%a7%d9%86%d8%a8%d9%87-%d9%88-%d9%86%d8%a7%d8%b1%da%af%db%8c%d9%84\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u067e\u0648\u062f\u06cc\u0646\u06af \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627 \u0628\u0627 \u0627\u0646\u0628\u0647 \u0648 \u0646\u0627\u0631\u06af\u06cc\u0644"},"content":{"rendered":"<div class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<div 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class=\"markdown markdown-main-panel\" dir=\"rtl\">\n<h2 data-sourcepos=\"1:1-1:48\">\u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u067e\u0648\u062f\u06cc\u0646\u06af \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627 \u0628\u0627 \u0627\u0646\u0628\u0647 \u0648 \u0646\u0627\u0631\u06af\u06cc\u0644<\/h2>\n<h3 data-sourcepos=\"3:1-3:11\">\u0645\u0631\u062d\u0644\u0647 \u06f1<\/h3>\n<ul data-sourcepos=\"5:1-6:0\">\n<li data-sourcepos=\"5:1-6:0\">\u00bd \u067e\u06cc\u0645\u0627\u0646\u0647 \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627\u060c \u06cc\u06a9 \u0642\u0648\u0637\u06cc \u062e\u0627\u0645\u0647 \u0646\u0627\u0631\u06af\u06cc\u0644\u060c \u06f2 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u062e\u0645\u06cc\u0631 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634\u060c \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0648\u0627\u0646\u06cc\u0644\u060c \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u067e\u0648\u0633\u062a \u0644\u06cc\u0645\u0648\u06cc \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u0648 \u06f1 \u0648 \u00bd \u067e\u06cc\u0645\u0627\u0646\u0647 (\u06f3\u06f7\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631) \u0622\u0628 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u062e\u0644\u0648\u0637 \u0634\u0648\u0646\u062f. \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u0647 \u0645\u062f\u062a \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f.<\/li>\n<\/ul>\n<h3 data-sourcepos=\"7:1-7:11\">\u0645\u0631\u062d\u0644\u0647 \u06f2<\/h3>\n<ul data-sourcepos=\"9:1-10:0\">\n<li data-sourcepos=\"9:1-10:0\">\u0645\u062e\u0644\u0648\u0637 \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f. \u0633\u067e\u0633 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u0627 \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u067e\u06cc\u0648\u06a9\u0627 \u0634\u0641\u0627\u0641 \u0634\u0648\u0646\u062f\u060c \u0628\u067e\u0632\u06cc\u062f \u0648 \u06af\u0627\u0647\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f. \u0634\u06a9\u0631 \u0648 \u0646\u0645\u06a9 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0634\u0648\u0646\u062f. \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062e\u0646\u06a9 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h3 data-sourcepos=\"11:1-11:11\">\u0645\u0631\u062d\u0644\u0647 \u06f3<\/h3>\n<ul data-sourcepos=\"13:1-14:0\">\n<li data-sourcepos=\"13:1-14:0\">\u0627\u0646\u0628\u0647 \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0645\u062e\u0644\u0648\u0637 \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0645\u062e\u0644\u0648\u0637 \u0634\u0648\u062f. \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u0645\u0646\u062a\u0642\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0633\u0644\u0641\u0648\u0646 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f. \u0628\u0647 \u0645\u062f\u062a \u06f1 \u0633\u0627\u0639\u062a \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062e\u0646\u06a9 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h3 data-sourcepos=\"15:1-15:11\">\u0645\u0631\u062d\u0644\u0647 \u06f4<\/h3>\n<ul data-sourcepos=\"17:1-17:140\">\n<li data-sourcepos=\"17:1-17:140\">\u0645\u062e\u0644\u0648\u0637 \u0627\u0646\u0628\u0647 \u0631\u0627 \u0628\u0627 \u0642\u0627\u0634\u0642 \u062f\u0631 \u0644\u06cc\u0648\u0627\u0646 \u06cc\u0627 \u06a9\u0627\u0633\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0648 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0648\u0631\u0642\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0628\u0647 \u0648 \u0646\u0627\u0631\u06af\u06cc\u0644 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u06a9\u0645\u06cc \u0634\u0631\u0628\u062a \u0627\u0641\u0631\u0627 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.taste.com.au\/recipes\/mango-coconut-tapioca-pudding\/t2u44qt3?r=recipes\/mangorecipes&amp;c=208590a8-88fe-4e5c-ab4f-bb87f5ef8632\/Mango%20recipes\" target=\"_blank\" rel=\"noopener\">taste<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0645\u0633\u0627\u0644 \u0645\u0647\u0645\u0627\u0646\u0627\u0646 \u0636\u06cc\u0627\u0641\u062a \u0634\u0627\u0645 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u067e\u0648\u062f\u06cc\u0646\u06af \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627 \u0628\u0627 \u0627\u0646\u0628\u0647 \u0648 \u0646\u0627\u0631\u06af\u06cc\u0644\u060c \u0637\u0639\u0645\u200c\u062f\u0627\u0631 \u0628\u0627 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u0648 \u0639\u0635\u0627\u0631\u0647 \u0648\u0627\u0646\u06cc\u0644 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645: \u00bd \u067e\u06cc\u0645\u0627\u0646\u0647 (100 \u06af\u0631\u0645) \u062f\u0627\u0646\u0647 \u06a9\u0627\u0633\u0627\u0648\u0627 (\u062a\u0627\u067e\u06cc\u0648\u06a9\u0627) \u06cc\u06a9 \u0642\u0648\u0637\u06cc 400 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631\u06cc \u062e\u0627\u0645\u0647 \u0646\u0627\u0631\u06af\u06cc\u0644 2 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u062e\u0645\u06cc\u0631 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u062e\u0645\u06cc\u0631 \u0648\u0627\u0646\u06cc\u0644 1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u067e\u0648\u0633\u062a \u0644\u06cc\u0645\u0648\u06cc \u0631\u0646\u062f\u0647 [&#8230;]\n","protected":false},"author":2,"featured_media":572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,23],"tags":[],"class_list":["post-408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22","category-23"],"_links":{"self":[{"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/posts\/408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/comments?post=408"}],"version-history":[{"count":1,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/posts\/408\/revisions"}],"predecessor-version":[{"id":573,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/posts\/408\/revisions\/573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/media\/572"}],"wp:attachment":[{"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/media?parent=408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/categories?post=408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mivtorsh.ir\/mag\/wp-json\/wp\/v2\/tags?post=408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}